How is insulation thickness worked out?
Thickness comes from the target thermal resistance and the material's conductivity: thickness = R × λ. With area and product size you get rolls, boards or kits. Energy codes set minimum R-values by climate zone.
To compare products, look at λ (or R per inch): lower λ means thinner insulation for the same R.
Which insulation should I choose?
Fiberglass and mineral wool are cheap and good for sound and fire; spray foam seals air leaks and gives more R per inch; rigid boards (XPS, polyiso) handle loads and moisture. Radiant barriers complement, not replace, insulation.
On pipes, insulation prevents heat loss and condensation.
What reduces insulation performance?
Compressing batts, leaving gaps and unsealed joints, ignoring thermal bridges and skipping a vapor retarder where needed. Patchy insulation performs far below its rating.
Air sealing matters as much as thickness.